Cognitive health refers to a person’s ability to understand, remember, reason, solve problems, pay attention, and create new ideas. Because the brain is the most complex organ in the body, it’s no surprise that cognitive health is a concern for many people. It also plays a role in your overall mental health.
At an event last year at the USC Health Sciences Campus, we learned that all seniors are affected by cognitive health change. Unfortunately, about 40% of seniors will develop some form of cognitive decline, such as memory loss, physical illness, or disability.
Cognitive health refers to thinking, learning, and memory, but it’s also used to refer to how your brain functions. One of the most common cognitive health conditions is dementia, which affects the way a person thinks, remembers, communicates, and relates to others. Dementia is an umbrella term that can refer to many different conditions, including Alzheimer’s disease, vascular dementia, and dementia with Lewy bodies. The development of these disabilities may highly affect the mental state and thoughts comprehension of a person. Such people or their families may explore restorative services such as goal coach or look for recovery coaching to improve cognitive health in old people with disabilities.
Cognitive health is incredibly important as we age. Our brains help us stay sharp, alert, and aware of everything going on around us. However, our cognitive health can decline over time. As our cognitive functioning starts to decline, it’s harder to do daily tasks, recognize familiar people, and remember important events.
Mental Health Day
Every year, October 10th is recognized internationally as Mental Health Day. Mental Health Day was founded in 1950 by the World Health Organization, and it is now a very important event on many calendars. October 10th is significant because, on this day in 1949, the World Health Organization was founded.
Mental health day is observed every year on October 10th, and it’s a reminder that your mental health is just as important as your physical health. But while mental health is just as important, it’s unfortunately still something that is overlooked.
The mental health awareness day is a time to take a step back and recognize the importance of mental health in preventing illness and helping individuals feel better. Mental health is just as important to managing our physical health. To improve both, some programs and treatment plans focus on exercise, diet, and drug/alcohol treatment.
It’s a day dedicated to discussing the specific issues faced by people living with mental health issues. While people in the mental health community have long fought for support, awareness, and access to treatment, there is still a long way to go. The stigma around mental health and mental illness continues to worsen, and many people still aren’t aware of mental wellness’s role in overall health. That stigma can stop people from seeking the treatment they need or getting the help they need when they or a family member is in crisis.
Mental Health Month
Mental health affects everyone, with mental health problems affecting one in five adults in the UK. The good news is that most people with mental health problems get treatment for their conditions, with 70% receiving treatment within 6 months of first experiencing symptoms. And thanks to Mental Health Awareness Month, May is a good time to learn more about how to keep your mental health in check. Take a look at these tips from Mind, the Mental Health Charity, for staying mentally healthy.
According to Mental Health America’s Mental Health America, the Department of Health and Human Services estimates that nearly 1 in 5 adults in the United States has a diagnosable mental illness in a given year.
Mental health awareness month is coming up in May. While you can’t always control your environment, you can control your mental health. Set goals for yourself. Set realistic goals. Don’t beat yourself up when you fall short. Remember-you are in charge of your happiness.
We can all improve mental health, but many people face challenges because of stigmas, misconceptions, and a lack of awareness about mental health issues. The stigma around mental health discourages people from seeking treatment, making it more difficult for those already dealing with mental health issues. Join the conversation by participating in Mental Health Month activities and learning more about mental health and wellness.
May is Mental Health Month. It’s a time to recognize the importance of mental health care before it becomes an issue. The Mental Health Foundation wants to encourage us to talk about our mental health and how important it is to do so. Mental health is influenced by a variety of things, such as genetics, life experiences, and environment. But no matter what causes it, mental health issues need to be taken seriously.
